Welcome to my blog

My name is Jane and I've suffered with migraine and vertigo for 30 years, with both now classed as chronic.

I have hemiplegic migraine, vestibular migraine, BPPV and PPPD.

I've had many symptoms, experiences and variations on a theme. I've seen countless doctors, specialists, consultants, hospital departments and clinics. I was once told "it's all in your head". Well, technically, it was.

I understand the challenges and the often invisible nature of vestibular conditions, and I want to raise awareness of living with one or more of these.

Whether you are someone with a vestibular disorder, you are caring for someone with a vestibular disorder or you're trying to understand a vestibular disorder, you are absolutely not alone.

Keep pushing for information, for tests, for medication, for clarity. You deserve a life.